An empath is someone who is highly sensitive to the emotions, energy, and even physical sensations of others, often feeling these as if they were their own. Empaths tend to be deeply compassionate, intuitive, and attuned to others’ feelings, sometimes to the point of experiencing emotional overload. They are thought to connect deeply with the environment and the people around them, which can be both fulfilling and exhausting, requiring them to set strong boundaries for emotional self-care.