Jim Carrey has said, “You are ready and able to do beautiful things in this world and after you walk through those doors…you’ll only really ever have two choices: love or fear. Choose love. And don’t ever let fear turn you against your playful heart”. 

Love and fear are often contrasted as opposing forces that can influence how we relate to others and ourselves:

• FearCan be rooted in self-preservation and negativity, and can limit personal growth. Fear can also keep people in their comfort zones.
• LoveCan be characterized by compassion, understanding, and a growth mindset. Love can encourage people to collaborate, support each other, and view challenges as opportunities.  

Some say that choosing love over fear can lead to stronger relationships and personal growth. Here are some ways to choose love over fear: 

• Be compassionate: Show compassion to yourself and others, and accept that you’re human.  
• Be open: Be open and curious, and relate to others in an expansive way.  
• Be forgiving: Forgive yourself and others, and let go of the past.  
• Be grateful: Be grateful for what you have, and savor your moments.  
• Be authentic: Speak your truth and ask for what you need.