These are the top 3 regrets at the end of life, according to a death doula at the bedside of over 1,000 past patients

I didn’t live my purpose.

At the end of life, many people regret what they didn’t do – but knew they always wanted to do

I didn’t allow myself to be loved as fully, and I didn’t love others unconditionally

Many people at the end of life regret not being vulnerable enough to let themselves be loved and give love. 

I didn’t appreciate the now 

Regretted “missing the moments that are in every single day, the moments of joy and gratitude … the birds singing outside, going for a walk in the park, or being able to be in this incredible city that is so energetic,”

https://fortune.com/well/2025/04/12/biggest-life-regrets-death-doula/

A death doula, also known as an end-of-life doula or death midwife, is a non-medical professional who provides emotional, physical, and spiritual support to individuals nearing the end of their lives and their loved ones. They offer companionship, guidance, and practical assistance to help individuals navigate the dying process and create a more peaceful and meaningful death experience.